Thursday, June 21, 2018

How to Turn Anxiety Into Excitement

I'm coaching some speakers for next week's San Diego Startup Week 2018. It's not practical to think you can move from anxiety to calmness, no matter what you tell yourself. 




But, this video discusses a realistic solution that simply involves saying, aloud, "I am excited," which redirects your anxiety.  Give it a try, it can't hurt. 

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