It's been awhile since I've had my heart rate above 200. |
This morning, I decided to join them. There was a couple in their 80s who organized this small gathering of ten. The husband ran the course with us while his wife wrote down our names and finish times.
Sri Chinmoy
Sri Chinmoy Peace Garden |
After our workout we had a small awards ceremony around a statue of Sri Chinmoy that began with us reciting My Morning Running Prayer. Following the short prayer the run times were announced and each person received some food and a sports drink. All this for ten people.
I'll be back. It's too easy, especially since we run right by my home.
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